"I'm not strong enough."
"I'm not flexible enough."
"I've always wanted to try this, but i'm nervous."
For pole classes, we recommend wearing fitted clothing that allows for movement and grip on the pole, such as shorts and a tank top.
For aerial classes, we recommend fitted clothing that cover the back of the knees.
For all other classes, we recommend athletic or dance wear.
Avoid lotions or oils on your skin before class and remove all jewelry.
You should start with our Intro or beginner classes. We’ll cover all the basics while helping you to feel empowered in your sensuality and strength.
Expect a playful, expressive way to move your body. Whether you’re here to tone up, learn something new, or simply want to feel sexy, this judgment-free zone is your perfect introduction to the beautiful world of pole dance, aerial arts and embodied movement. No prior experience is necessary.
Come as you are! Our classes are designed for all abilities and skill levels. Embodied movement is about exploring your unique capabilities and finding joy in movement, not perfection. Everyone progresses at their own pace, and our supportive community will help you build strength and flexibility over time.
We’ll provide the studio of your dreams, refreshing water station, and good vibes! You bring your yoga mat and an open mind.